RED TEAM RULES

Once agian, the RED Team takes on challenge after challenge....

LEAN GREEN

With Bob's first week full-time on site...we had to celebrate! Although he did not receive his green team shirt yet, he was willing to wear a fuzzy green scarf to cheer on the team.

Lunch with Nate

PIZZA with NATE? Hmm.....and I was doing so well! Some of us fell into the temptations of eating things we shouldn't. But once Nate suggested a race to see who could eat a slice of pizza first! GAME ON! I lost....Nate won. But, for whatever reason, God has certainly blessed him with energy and creative ways to increase a heart rate WITHOUT DOING CARDIO... here, Nate is ready to strike from under the drinking fountain..and he did. The kids' screamed and ran away laughing. Boy, he's good. I'm certain he lost the fat and claories from the pizza as soon as he began to play.

The Weigh In Process

The weigh in process....you get to keep your clothes on! Each week the staff had specific times on Tuesday Mornings with Cathy. We would report on our journal, turn in our points awarded for the week, step on a scale and monitor our fat loss. Cathy would give us a new challenge for the week and hold us accountable for how we were doing. The entire process only took about 5 minutes per participant. The next in line would eagerly await their turn while in the hallway. This process became a very rewarding time for the staff. We were their to celebrate each others loss, or gain. Keep up to date on what we were doing or where we were struggling.