The weigh in process....you get to keep your clothes on! Each week the staff had specific times on Tuesday Mornings with Cathy. We would report on our journal, turn in our points awarded for the week, step on a scale and monitor our fat loss. Cathy would give us a new challenge for the week and hold us accountable for how we were doing. The entire process only took about 5 minutes per participant. The next in line would eagerly await their turn while in the hallway. This process became a very rewarding time for the staff. We were their to celebrate each others loss, or gain. Keep up to date on what we were doing or where we were struggling.
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